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As you enter into planning your personal development, it is a good idea to have a personal notebook to use as a journal alongside this workbook which contains exercises and templates to help you along.

SKU: PDP100 Category:

Journaling allows you to take thoughts, feelings and questions out of your head and onto paper. Your journal is a safe place to “say” exactly what you are thinking; you need not share it with anyone. Writing down your thoughts as they come allows you to explore them more deeply. You write in the first person, but can re-read and reflect with some detachment and thus gain greater insight and clarity.
As you enter into planning your personal development, it is a good idea to have a personal notebook to use as a journal alongside this workbook which contains exercises and templates to help you along.

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